Relationship Workout for Men
A podcast dedicated to helping men choose a better partner and be a better partner to the person they choose.
This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:
- AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
- Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage your relationship, all at your own pace.
- Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.
Relationship Workout for Men
S12: Anxiety | E1: Fear or Anxiety?
In season 12, we’ll discuss Relationship Workout Core area #11: Anxiety.
In this season, we'll explore how to answer the foundational question: “Does anxiety fuel drama in your relationship?”
In this first episode of the season, we tackle that nagging voice in your head—no, not your mother-in-law, but anxiety! We’ll break down the difference between real fears and “what ifs” that just won’t quit, helping you stop anxiety from crashing your relationship. Because really, who needs extra drama when all you wanted was a little peace and quiet?
Over the six episodes in this season, we’ll discuss how anxiety can sneak into relationships and stir up drama, from those nagging “what if” thoughts to full-blown worry spirals. With practical tips on managing anxious feelings, understanding the physical signs, and navigating common anxiety disorders, this season gives you tools to keep calm and keep your relationship running smoothly—even when life gets a little overwhelming.
To listen to all six episodes in this season, visit Season 12: Anxiety at RelationshipFitness.com.
To read the six aligned playbook articles, visit Season 12: Anxiety playbooks.
Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach.
To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr
The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.
This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:
- An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
- A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
- Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.
Learn more at RelationshipFitness.com