Relationship Workout for Men

S23: The Relationship Skilled Alpha Male | E1: Navigating Modern Masculinity with Stormie and Shawn Andrews

vince vasquez Season 23 Episode 1

In season 23, guests husband and wife Stormie and Shawn Andrews share their insights discussing the foundational relationship topic: The Relationship Skilled Alpha Male.

In this first episode of the season, Vince Vasquez chats with Shawn and Stormie Andrews about what it means to be a “Relationship-Skilled Alpha Male” in today’s world. They break down how vulnerability isn’t a weakness but a way to build stronger connections—and yes, even make you more attractive! Turns out, letting your guard down and sharing the real you with your partner can be the ultimate power move.

Over the eight episodes in this season, we’ll discuss what it means to be a "Relationship-Skilled Alpha Male" in modern relationships—one who can balance strength with sensitivity, independence with partnership, and humor with empathy. From handling conflicts to keeping your cool under pressure, Vince and his guests dive into the skills every man needs to build stronger, more connected relationships. It's all about being the alpha, but with a whole new playbook.

To listen to all eight episodes in this season, visit Season 23: The Relationship Skilled Alpha Male at RelationshipFitness.com.

To read the eight aligned articles, visit Season 23: The Relationship Skilled Alpha Male playbooks.


Welcome to the Relationship Workout for Men podcast! This episode is just a preview of what you’ll find in the full Relationship Fitness for Men program. If you’re serious about having a stronger and happier relationship, check out RelationshipFitness.com to access all episodes, tools to assess and improve the quality of your relationship, and your very own private, on-demand AI Relationship Coach. 

To listen to all episodes in this season, visit RelationshipFitness.com. There, you’ll find not only a complete library of episodes, but also aligned playbook articles, tools designed to help you assess, improve, and manage the quality of your relationship. and your very own AI Relationship Coach, to get private, on-demand coaching whenever you need it. Go to RelationshipFitness.com to start tr

The Relationship Workout for Men podcast is dedicated to helping men be more intentional in choosing a better partner and being a better partner for the person they choose.

This podcast is part of Relationship Fitness for Men, a program created to help men build stronger, healthier relationships through three core pillars:

  1. An AI Relationship Coach where you can Access private, on-demand relationship coaching whenever you need it.
  2. A Self-Guided Relationship Gym where you’ll discover tools to assess, improve, and manage the quality of your relationship, and
  3. Educational Content tailored specifically for men, including webinars, playbook articles and this podcast.

Learn more at RelationshipFitness.com